Zahira Melendez Therapy
"I learned that courage was not the absence of fear, but the triumph over it. " - Nelson Mandela
We all want healthy relationships but with the beauty of connection, there are also challenges. After all, we are all different and we have different expectations, preferences, habits, and upbringings. At times, we need help navigating these relationships. It could be that there is conflict, communication problems, difficulty making and keeping agreements, needs or desires that are not met, boundary violations, loneliness or distance, or trust has been broken. Maybe you've tried again and again to establish healthy relationships but something is always wrong.
I am here to tell you that you can have fulfilling relationships where everyone's needs and desires are met, where you can feel happy and satisfied. This not only applies to romantic relationships but to any type of relationship. Relational skills can be developed as a single individual and as a couple.
I use a systemic lens and use interventions from Relational Life Therapy (RLT) to address relationship issues. Let me help you develop the relationships that you need.