Zahira Melendez

Psychotherapist


I'm happy that you’ve found your way here. I know that searching for the right therapist can be time consuming and daunting, so let's cut to the chase. I believe that you are unique and therefore, your therapeutic experience should be customized to your needs. That is what I do; I will go where you want to go. For those areas that you know you need to look at but it's too difficult to do so, we’ll slow it down and take it at your own pace. We will always do this together - I am here for you.

I draw from multiple therapeutic models and concepts to address stress, anxiety, PTSD, relational attachment, negative beliefs, and more using various techniques including body psychotherapy, EMDR, and attachment modalities. I use the Relational Life Therapy model to help couples resolve conflict, improve communication, and restore intimacy.

I am bilingual and provide services in both in English and Spanish.

Let's chat and see if we are a good fit for each other.

Zahira Melendez, LMFT-A

Specialties

Stress, anxiety or past experiences are disrupting your life, slowing you down or even stopping you in your tracks. Therapy can help you gain back control of your life.

Learn More

You find yourself in a relationship where differences have created a widening gap between you two. Communication is lacking and intimacy is almost non existent. You want a healthier relationship and you know that need help.

Learn More

Eye Movement Desensitization and Reprocessing (EMDR) is the primary therapeutic model I use in my practice. It is an evidence-based therapy that helps people recover from stress, anxiety, trauma and difficult life experiences.

Learn More

Why Work with Me?

Authenticity

I strive to be genuine. You will experience a real person, not an aloof therapist.

Collaboration

We are in this together. With you at the wheel and me as your guide, we'll hit the road headed to where you need to go.

Achievement

My main focus is for you to reach your goals. I want you to live the life that you want.

How to Get Started?

I offer a free, no obligation 20 minute phone consultation. The purpose of the call is to discuss what it is that you are looking for, determine if your needs align with my line of work, and answer any questions you might have.

To request a free consultation, simply fill out the contact form and specify the best times to reach you.