Zahira Melendez Therapy

"I learned that courage was not the absence of fear, but the triumph over it. " - Nelson Mandela

Rates & Insurance

Rates

Investment per session:

I offer a free phone consultation. The purpose of the call is to discuss what it is that you are looking for, determine if your needs align with the work that I do, and decide if we want to work together. Schedule your free phone consultation.

In and Out-of-Network Insurance

In Network

I am in network with the following:

Out-of-Network

Want to work with me, but I don't accept your insurance? It can still work out!

There are insurance plans that include out-of-network benefits. Thrizer helps you check your out-of-network benefits instantly! Thrizer indicates that you "can get reimbursed 50% or more for each session". Check your out-of-network benefits with Thrizer.

Office Hours

I see clients Monday through Thursday from 10 am to 5 pm Central Time Zone. 

Telehealth

I offer online therapy exclusively. I provide telehealth services to all Texas residents and those visiting the state. 

Frequency

Many people believe that therapy needs to be once a week. The reality is that therapy can be tailored to meet your unique needs, whether that's more frequent sessions or extending beyond the traditional one-hour timeframe.

For those interested in more conventional scheduling, I also offer traditional weekly and bi-weekly sessions, ensuring flexibility to accommodate your lifestyle and therapy goals.

If you're considering more intensive support, such as meeting several times a week or wanting longer sessions, an EMDR Intensive might be suitable. I encourage you to schedule a free phone consultation to explore if this option aligns with your needs.