Zahira Melendez Therapy
"I learned that courage was not the absence of fear, but the triumph over it. " - Nelson Mandela
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Rates & Insurance
Rates & Insurance
Rates
Rates
Investment per session:
50 minute individual session - $135
50 minute couples session - $150
90 minutes - $250
EMDR Intensive packages are available
I offer a free phone consultation. The purpose of the call is to discuss what it is that you are looking for, determine if your needs align with the work that I do, and decide if we want to work together. Schedule your free phone consultation.
In and Out-of-Network Insurance
In and Out-of-Network Insurance
In Network
In Network
I am in network with the following:
United Healthcare
Oscar Health
Texas Exchange
Optum EAP
Out-of-Network
Out-of-Network
Want to work with me, but I don't accept your insurance? It can still work out!
There are insurance plans that include out-of-network benefits. Thrizer helps you check your out-of-network benefits instantly! Thrizer indicates that you "can get reimbursed 50% or more for each session". Check your out-of-network benefits with Thrizer.
Office Hours
Office Hours
I see clients Monday through Thursday from 10 am to 4 pm Central Time Zone.
Telehealth
Telehealth
I offer online therapy exclusively. I provide telehealth services to all Texas residents and those visiting the state.
Frequency
Frequency
Many people believe that therapy needs to be once a week. The reality is that therapy can be tailored to meet your unique needs, whether that's more frequent sessions or extending beyond the traditional one-hour timeframe.
For those interested in more conventional scheduling, I also offer traditional weekly and bi-weekly sessions, ensuring flexibility to accommodate your lifestyle and therapy goals.
If you're considering more intensive support, such as meeting several times a week or wanting longer sessions, an EMDR Intensive might be suitable. I encourage you to schedule a free phone consultation to explore if this option aligns with your needs.
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