Zahira Melendez Therapy

"I learned that courage was not the absence of fear, but the triumph over it. " - Nelson Mandela

Rates & Insurance

Free Phone Consultation

I offer a free phone consultation. The purpose of the call is to discuss what it is that you are looking for, determine if your needs align with the work that I do, and decide if we want to work together. Schedule your free phone consultation.


Investment per session:


I am in network with the following:

If you have any other insurance, contact your health insurance to inquire if they cover my services as an out of network provider. 

Ask your insurance company about online therapy coverage and about any deductible that needs to be met before the insurance plan starts to pay the claims.

Note: Premarital and discernment counseling are not covered by insurance.

Office Hours

I see clients Monday through Thursday from 10 am to 5 pm Central Time Zone


I offer online therapy exclusively. I provide telehealth services to all Texas residents and those visiting the state. 


Many people believe that therapy needs to be once a week. The reality is that therapy can be tailored to meet your unique needs, whether that's more frequent sessions or extending beyond the traditional one-hour timeframe.

For those interested in more conventional scheduling, I also offer traditional weekly and bi-weekly sessions, ensuring flexibility to accommodate your lifestyle and therapy goals.

If you're considering more intensive support, such as meeting several times a week or wanting longer sessions, an EMDR Intensive might be suitable. I encourage you to schedule a free phone consultation to explore if this option aligns with your needs.